“Tell Them It’s OK to Talk About the [Depression]”!

Racing thoughts. Negative Assumptions. Overwhelmed. Fearful. Angry. Enraged. Hurt. Broken. Tired. Unfocused. Sad. Forgetful. Impulsive. Euphoric. Careless. Fearless. Desperate. Any or all of these are experienced at some time or another by an individual suffering from some form of Depression. If you know of anyone experiencing these symptoms on a regular basis, please reach out to them. Depression can and will impair one’s judgment, personal outlook, self-view, personal relationships, work life, home life, etc. Depression is a real illness; it is not a figment of one’s imagination. It is not boredom. It is not a bad day. It is not a sign of a lack of faith. And prayer alone, walking in the park or listening to music (or even writing) will not always erase the continued pain and other symptoms. In more cases than not, both regular talk therapy and prescribed medication that directly addresses the individual’s particular symptoms can and will help save a life.  Please help a friend or loved one seek the help that they need before it’s too late. It’s okay. It’s really okay to talk about Depression.

And it doesn’t hurt to listen either.  Learn more.*


Shell Revealed. Photo by quadrapop. http://goo.gl/zUNjDX

Euphoria Mine

and when the last wave
crashed upon the sand
I sung a dirge quietly

and buried the sunset
in my memory


I talked with God
as He watched me sleep

among a litter of
broken seashells

© ivy ford deshield. 2013. all rights reserved.


*About two-thirds of people with major depression never seek appropriate treatment.

The World Health Organization ranks depression as one of the world’s most disabling diseases. Yet with treatment, 70% of people with clinical depression can improve, often in a matter of weeks.

*Source: Web MD


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